Useful Resources

Beat Depression

“You CAN Beat Depression. I Did It. So Will You. Let Me Show You How”

Hi, my name’s Michelle Armstrong and for many years of my life I was severely and clinically depressed. I felt hopeless, alone, afraid, worthless, empty, useless and lost. On many occasions I tried killing myself in an attempt to ease a pain so consuming I was certain I had no other choice. Thank God I was unsuccessful. My life is now a joy and I recognize what a terrible tragedy my death would have been.

As a result of my experience with depression, the lessons I’ve learnt and the insights I discovered, I will NEVER suffer depression again. This is my desire for YOU. I want you to be free & I want you experience a joyful life. You deserve to be happy and I know how you can be.

While it may not seem a possibility to you yet, I promise there IS a way out of your pain, and you CAN experience joy and peace in your life. I know it seems like there’s no hope right now but I promise you with all my heart there is a light at the end of your tunnel. Let me share with you what I discovered. What have you got to lose?

These teleclasses are free and you don’t need to do anything but just listen if that’s all you feel capable of doing right now. But be on the calls okay? You need to hear what I have to say.

To receive information on how you gain access to my weekly classes simply enter your first name and email below. An email will then be sent to you with all the information you need to be on the calls.

Promise me you won’t end your life. You are more precious & loved than you know.

Love,
Michelle Armstrong


CLICK HERE for upcoming depression teleclasses with Michelle

Some Facts About Depression

According to internet research,

  • Depression affects more than 19 million American adults aged 18 and over each year, representing nearly 10 percent of American adults.
  • More American adults suffer from depression than coronary heart disease (7 million), cancer (6 million) and AIDS (200,000) combined.
  • About 15 percent of the population develops clinical depression at some time in their life.
  • Depression will affect one in 10 men and one in four women.
  • Over 60 percent of people who die by suicide are estimated to suffer from major depression, with no other psychiatric or physical illness. Thirty percent have alcoholism, and half of those with alcoholism have depression as well.
  • Certain intense emotional or affective states may suggest a suicide crisis in individuals who suffer from depression. These include intense desperation, hopelessness, rage, abandonment, self-hatred or anxiety.

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Symptoms of Depression

  • sadness or "down" mood
  • loss of interest or pleasure in usual activities
  • poor appetite or overeating
  • trouble falling or staying asleep or sleeping too much
  • feeling tired or having little energy
  • feelings of worthlessness, self-reproach or guilt
  • trouble concentrating moving or speaking very slowly, or the opposite, being fidgety or restless
  • thoughts of being better off dead or of hurting oneself in some way

Articles on Depression

Why Antidepressants don’t work for treating depression

Free ‘Beat Your Depression’ Workshops

As part of my mission to help heal the world from Depression, I have created a 90-minute workshop based on the methods & principals I used to beat my depression once and for all.

If you are interested in finding out more about these workshops please contact my office today on +1.310.316.9362. There is no charge to have me come and facilitate these workshops.

Michelle Armstrong

*Disclaimer: The information on this website and the opinions shared during the teleclasses & workshops with Michelle Armstrong do not replace the advice of a qualified professional. If you think you are depressed, you are suicidal and/or having suicidal thoughts, please call 911 and/or your medical doctor immediately.
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